I believe that the greatest gift we can give ourselves is to learn to be with our full spectrum of human experience and emotion. 

Therapy provides a supportive framework to do just that: to be present with and explore life's ups and downs and examine our life experiences in a new way. This exploration can help you understand yourself better, break old patterns, accept yourself radically, enrich your relationships, and grow.  It is through our understanding and recognition of where we’ve come from that we are able to make different choices about where we are going.

Together we journey into your stories in search of healing, integration, and wholeness.

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"The curious paradox is that when I accept myself just as I am, then I can change."
— Carl Rogers